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Parents, Don’t Forget the Water! Keep Your Kids Hydrated During Training
Hey parents! We get it, between packing snacks, uniforms, and making sure your child is on time, sometimes something as simple as water...

Total Taekwondo
Aug 252 min read
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Parents, You Are Failing Your Young Athletes: Stop Feeding Them Rubbish Food Before Training
Let’s be brutally honest for a moment. If your child is playing sport, training multiple times a week, and trying to excel as a young...

Total Taekwondo
Aug 223 min read
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