Taekwondo Tots

Taekwondo TOTS is our beginner martial arts programme specially designed for children aged 4–6 years. This structured and engaging class introduces young students to the official Total Taekwondo syllabus, aligned with World Taekwondo standards.
 

Unlike traditional pre-martial arts programmes, Taekwondo TOTS students work towards recognised grades from the very beginning. Students progress through the official belt system

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Our 45-minute classes are designed to build:

• Fundamental Taekwondo techniques

• Kicking and striking skills

• Poomsae (patterns)

• Pad work and controlled board breaking

• Basic self-defence and one-step sparring

• Movement, coordination and agility

• Fitness and flexibility

• Discipline, focus and respect

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Students also earn coloured award stripes throughout each term to recognise progress in specific areas such as basics, kicking, fitness, pad work and self-defence.

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