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Harrogate KTA 10th Mayor’s Cup – Full Results & Team Highlights
The 10th Mayor’s Cup in Harrogate was an incredible showcase of hard work, discipline, and growth from every athlete on our team. Below is the full breakdown of performances, results, and the stories behind them. Dont win - No Excuse. Train Harder Win - Train Harder. There is another player wanting that podium. Edward – Dan U14 Male Individual 🏅 Result: Gold – Dan U14 Male Individual Edward delivered a standout performance. After a month of focused work on power and breath

Total Taekwondo
6 days ago3 min read


Your Year in Total Taekwondo: Classes, Gradings & Competitions 2026
Classes Resume This January at Total Taekwondo We’re excited to welcome everyone back to the mats as Total Taekwondo classes resume for the new year . Training restarts on Monday 5th January in Southport and Tuesday 6th January in Preston , and we’re looking forward to another action-packed year of development, discipline, and achievement. Whether you’re a returning student or looking to start your Taekwondo journey, January is the perfect time to get involved. Class Timetab

Total Taekwondo
Dec 26, 20252 min read


Raising the Standard: A Dan Grading to Remember at Total Taekwondo
On 6th December , Total Taekwondo hosted a Dan Grading that truly raised the standard of what it means to earn a black belt. With just 16 candidates , the grading lasted a demanding three hours , pushing every student to their absolute limits. The result? A 100% pass rate , welcoming: 10 new 1st Dans 3 new 2nd Dans 3 new 3rd Dans Every single student earned their promotion through relentless effort, determination, and heart. Nothing Given. Everything Earned. This was not an e

Total Taekwondo
Dec 8, 20252 min read


International Glory for Total Taekwondo – A Golden Day in Croatia and Moldova!
October 11th marked a monumental day for Total Taekwondo , as our athletes competed across two major international competitions and made their presence felt with outstanding performances and an impressive medal haul . From the technical precision of poomsae in Croatia to the fierce competition in Moldova, our team showcased not only their skill but their passion, determination, and true martial spirit. 🇭🇷 Croatia Poomsae G1 – Golden Performance by Naomi & Edward In the be

Total Taekwondo
Oct 15, 20253 min read


Total Taekwondo Southport's Own Dojang Coming In October!
Dear Students And Parents, We are excited to announce that we have secured our very own premises! From Monday October 6 th , All...

Total Taekwondo
Sep 10, 20252 min read


Parents, Don’t Forget the Water! Keep Your Kids Hydrated During Training
Hey parents! We get it, between packing snacks, uniforms, and making sure your child is on time, sometimes something as simple as water...

Total Taekwondo
Aug 25, 20252 min read


Parents, You Are Failing Your Young Athletes: Stop Feeding Them Rubbish Food Before Training
Let’s be brutally honest for a moment. If your child is playing sport, training multiple times a week, and trying to excel as a young...

Total Taekwondo
Aug 22, 20253 min read


Amy Truesdale Delivers Inspiring Training Session at Total Taekwondo in Preston
Total Taekwondo in Preston recently had the honor of hosting Amy Truesdale , Paralympic Gold Medalist from the Paris 2024 Games, for an...

Total Taekwondo
Mar 16, 20253 min read


The Journey to Black Belt: What It Takes and Why It’s Worth It
Earning a black belt in Taekwondo is more than just an achievement—it’s a testament to dedication, discipline, and perseverance. Here’s...

Total Taekwondo
Dec 25, 20242 min read


2024 A Year of Growth, Challenges, and Triumphs
In 2024, Total Taekwondo took a monumental step by opening its first full-time academy in Preston. This dedicated facility was a dream...

Total Taekwondo
Dec 19, 20243 min read


Your mind is your greatest weapon
Mental Toughness in Taekwondo: Overcoming Doubt and Rising Above Challenges Taekwondo is often seen as a sport of fast kicks, precision...

Total Taekwondo
Oct 18, 20244 min read


How I Returned to an International Taekwondo Competition After 9 Years out with Mike Redd’s Nutrition Coaching
It’s never easy to make a comeback after a long break, but with the right support and a clear plan, it’s entirely possible. My journey...

Total Taekwondo
Sep 29, 20243 min read


Dojang Etiquette
Starting Martial Arts for the first time can be a little confusing for many beginner students. There is a very unique and specific etiquette

Total Taekwondo
Jun 4, 20243 min read


Totally Inspiring Growth and Development with Master Jones
Totally Inspiring Growth and Development with Master Jones In the dynamic realm of martial arts, there's always room for growth and...

Total Taekwondo
Mar 24, 20242 min read


Reflecting on Triumphs: A Recap of 2023 and Anticipating the Thrills of 2024 at Total Taekwondo
Greetings, Total Taekwondo community! As we bid farewell to 2023, it's time to celebrate the extraordinary journey we've had together....

Total Taekwondo
Dec 23, 20232 min read
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