Give your child the winning edge with this easy-to-follow guide to sports nutrition for kids. Written by performance nutrition coach Mike Shredds, this resource breaks down everything parents need to know about fueling young athletes, without calorie counting, complicated diets, or food battles at the dinner table. 
 
Perfect for parents of young athletes in martial arts, team sports, or individual competition, this downloadable guide gives you the tools to fuel their body, sharpen their focus, and build confidence on and off the mat.